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    Delicious and Healthy Homemade Lollipops Recipe overview by Mekdar.com
    وصفة شهية وصحية لصنع المصاصة بالبيت ... مع مقدار

    Delicious and Healthy Homemade Lollipops Recipe - وصفة شهية وصحية لصنع المصاصة بالبيت


    Enjoy a guilt-free sweet treat with this easy homemade lollipop recipe using fresh fruit and honey. Perfect for snacks or desserts!

    Who doesn't love a sweet treat, especially one that is healthy? In this recipe blog, I will be sharing a delicious and nutritious recipe for homemade lollipops that you can enjoy guilt-free! These lollipops are not only easy to make, but they are also a great way to satisfy your sweet tooth without compromising on your health goals. So, let's get started!

    Homemade lollipops are perfect as a snack or dessert. They can be enjoyed any time of the day and are a great alternative to store-bought candies that are often loaded with sugar and artificial ingredients.

     

    Snack or Desert

    15-20 minutes

    Easy

    1 Servings, 60 Kcal

     

     

     

     

     

     

    Long-tail keywords: Healthy homemade lollipops, guilt-free sweets, easy lollipop recipe, fresh fruit and honey lollipops

     
     

     

    Ingredients and Preparation

    • 1 cup of fresh berries (strawberries, raspberries, blueberries or blackberries)
    • 1/4 cup of honey
    • 1/4 cup of water
    • 1 teaspoon of lemon juice
    • 1/2 teaspoon of vanilla extract
    • Lollipop sticks
    • Lollipop molds

    A Silicone Lollipop Mould is preferred, like the one shown in the following link:

    Hard Candy Silicone Lollipop Molds

    https://amzn.to/3O7PQgG

     

    This recipe yields around 8-10 lollipops, depending on the size. Each lollipop contains approximately 50-60 calories, making them a low-calorie treat.
     

    Instructions

    1. In a blender or food processor, blend the fresh berries until smooth.
    2. In a small saucepan, combine the honey, water, lemon juice, and vanilla extract. Heat the mixture over medium heat until the honey has dissolved, stirring frequently.
    3. Add the berry puree to the honey mixture and stir until well combined.
    4. Place the lollipop molds onto a baking sheet and pour the mixture into each mold. Insert the lollipop sticks into each mold.
    5. Place the baking sheet in the refrigerator and allow the lollipops to set for at least 2 hours or until completely firm.
    6. Once the lollipops have set, remove them from the molds and enjoy!

     

    The preparation time for this recipe is around 15-20 minutes. However, you will need to allow at least 2 hours for the lollipops to set before they are ready to be enjoyed.

     


     

    These homemade lollipops are not only delicious, but they are also a healthier alternative to traditional candies. By using fresh fruit and honey, you can satisfy your sweet tooth while also getting some added nutrients. Plus, they are easy to make and can be customized with different flavors and shapes. So, give this recipe a try and enjoy a guilt-free treat!


     

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    Waleed Foad

    Dr. Waleed Foad

    Physician Nutrition Consultant, For 15+ years

    Master degree in Public Health, Majoring: Nutrition


    Bachelor of Medicine, Bachelor of Surgery (MBBS)


    Alexandria University, Egypt.

    Posted on
    10 May 2023
    by:
    Walaa Foula

    Dr. Walaa Foula

    Physician Nutrition Consultant, For 17+ years

    Doctorate degree in Public Health, Majoring: Nutrition


    Bachelor of Medicine, Bachelor of Surgery (MBBS)


    Alexandria University, Egypt.

    Posted on
    10 May 2023
    by:
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