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    Full-Fat Milk lowers the risk of Diabetes overview by Mekdar.com
    الحليب كامل الدسم يقي من مرض السكر ... مع مقدار

    Full-Fat Milk lowers the risk of Diabetes - الحليب كامل الدسم يقي من مرض السكر


    Full-Fat Milk lowers the risk of Diabetes

    Stop drinking Skimmed milk. Full-fat milk "reduces the likelihood of diabetes."

    After years of publicity, debate and controversy about skimmed milk, its benefits for health, how its calories and fat are lower than whole milk, etc., All have turned out to be propaganda based on an improper hypothesis, not a Extensive scientific study.

    In Fact, Fat normally present in milk is beneficial and important for our bodies, as it plays a role in hormonal synthesis, aids in satiety, acts as a protective pad for our internal organs and provides some energy, …etc.

     

    In a recent study, The scientists analysed the blood of 3,333 adults participating in the Nurses Health Study and Health Professionals Follow-up Study, which was taken over the course of 15 years.

    The study, published in the journal Circulation, determined that people with higher levels of full-fat dairy products had a lower risk of developing diabetes than those with lower levels.

    Circulating Biomarkers of Dairy Fat and Risk of Incident Diabetes Mellitus Among Men and Women in the United States in Two Large Prospective Cohorts.

    https://www.ncbi.nlm.nih.gov/pubmed/27006479


    There is also a lot of research in several areas related to the benefits of using full-cream milk, that we will talk about later (such as obesity especially in children, menstrual disorders in women, etc.), and research continues to prove the absolute wisdom of God in his creation, and that the ideal composition of milk is as it was originally found (in the proportions of fats, proteins, lactose, vitamins, water and minerals), and that this has been true to people since the beginning of creation, and Milk “Fat” was never the cause of obesity earlier or later

    #Milk #Milk_Fat #Skimmed_Milk #Full_Cream #Mekdar

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    Waleed Foad

    Dr. Waleed Foad

    Physician Nutrition Consultant, For 15+ years

    Master degree in Public Health, Majoring: Nutrition


    Bachelor of Medicine, Bachelor of Surgery (MBBS)


    Alexandria University, Egypt.

    Posted on
    14 Aug 2019
    by:
    Walaa Foula

    Dr. Walaa Foula

    Physician Nutrition Consultant, For 17+ years

    Doctorate degree in Public Health, Majoring: Nutrition


    Bachelor of Medicine, Bachelor of Surgery (MBBS)


    Alexandria University, Egypt.

    Posted on
    14 Aug 2019
    by:
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