Sugary Beverages overview by Mekdar.com
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Sugary Beverages - المشروبات المحلاة


Sugary Beverages

- Does your favorite drink contain sugar?
- If you, yourself,  do not add sugar to your juice or drink, Does this mean that it does not conatin sugar?
- Are fresh juices really sugar-free?


Sweetened beverages represent one of the biggest dietary problems.
Sweetened beverages are those with added sugar or having fructose or (other sugar) as a result of squeezing fruits

Consumption of Sugary Beverages may be the SINGLE LARGEST Driver of the Obesity Epidemic.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2862460/

"The most effective single target for an intervention aimed at reducing obesity is sugary beverages" (Ludwig, 2012)
Ludwig, D. S. (2007). Childhood Obesity — The Shape Of Things To Come. New England Journal of Medicine, 357(23), 2325-2327. Retrieved October 28, 2012, from http://dx.doi.org/10.1056/NEJMp0706538

#Sugary_Beverages #Diet #Juice

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Waleed Foad

Dr. Waleed Foad

Physician Nutrition Consultant, For 15+ years

Master degree in Public Health, Majoring: Nutrition


Bachelor of Medicine, Bachelor of Surgery (MBBS)


Alexandria University, Egypt.

Posted on
09 Nov 2019
by:
Walaa Foula

Dr. Walaa Foula

Physician Nutrition Consultant, For 17+ years

Doctorate degree in Public Health, Majoring: Nutrition


Bachelor of Medicine, Bachelor of Surgery (MBBS)


Alexandria University, Egypt.

Posted on
09 Nov 2019
by:
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