No Weight Loss 5 Mistakes overview by Mekdar.com
٥ أخطاء غالبا ما تؤدى الى عدم نزول الوزن ... مع مقدار


No Weight Loss 5 Mistakes - ٥ أخطاء غالبا ما تؤدى الى عدم نزول الوزن



No weight loss! Check the following common 5 Mistakes:

1- Increased intake of carbohydrates (starches - sugars - juices - fruits ... etc.) than the body needs.

2- Missing the basic meals (especially breakfast).

3- Lack of one of the main vitamins or essential minerals in the body.

4- L-Carnitine deficiency in the body, often as a result of repeated and/or incorrect diets.

5 - Lack of drinking water.

#fitness # diet # diet #diet # nutrition # slimming # slimming #nutrition # amount #Mekdar

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Waleed Foad

Dr. Waleed Foad

Physician Nutrition Consultant, For 15+ years

Master degree in Public Health, Majoring: Nutrition


Bachelor of Medicine, Bachelor of Surgery (MBBS)


Alexandria University, Egypt.

Posted on
10 Dec 2019
by:
Walaa Foula

Dr. Walaa Foula

Physician Nutrition Consultant, For 17+ years

Doctorate degree in Public Health, Majoring: Nutrition


Bachelor of Medicine, Bachelor of Surgery (MBBS)


Alexandria University, Egypt.

Posted on
10 Dec 2019
by:
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